Staying in shape while running a business and being a mom can be challenging. Prioritizing health while navigating all of the responsibilities that come with being an entrepreneur and managing your home can feel overwhelming, and diet culture doesn’t help.
In this episode, we’re talking to McKenna Montcalm, a certified personal trainer, fitness professional, and nutrition coach who over the last 10 years has helped thousands of women break through what’s holding them back so they can start living their BEST LIVES.
Topics we cover:
Entrepreneurship isn’t exactly a walk in the park. It requires devotion and fearlessness plus a lot of time and energy. And it can get lonely out there when you’re a solo gal putting in long hours.
In fact, it can be downright isolating.
But it is one of the most rewarding careers on the planet for a reason: you are working for yourself in your chosen field.
So how can we better handle the challenges of being an entrepreneur?
As a thriving female solopreneur who transitioned from healthcare to a successful speaking and coaching career, I know that if you want to do the entrepreneur thang, you need to collaborate. You gotta get out from behind the computer and go network, join mastermind groups, and invest in coaching.
I created the Breakthrough to Excellence™ network and business membership, so YOU don’t have to chase your goals alone. Get answers, support, and mindset coaching from a network...
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