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How To Add Swagger Back To Your Biz with Anniedi Essien

business business owner dream biz harmony health well-being goals work-life balance Jun 02, 2021

How well are you ACTUALLY doing when it comes to the harmony of your business and your overall well-being? Lots of entrepreneurs talk about “work-life balance” but in reality, they have just created the same environment in their own business as they left when they went out on their own. It’s not a good look. 

In this episode, we’re talking to Anniedi Essien.  After overcoming burnout as a former corporate exec, she decided to take charge of her health, reclaim her sparkle and launch her dream biz. As the Chief Swagger Officer at Idem Spark, she loves empowering rockstar women leaders to slay their career and well-being goals in style. And we’re talking all about how to have harmony with your work and your life in this episode. 

Topics we discuss:


  • The catalyst for her changes from corporate life to business owner. 
  • Why it’s important to connect with what really lights you up. 
  • What changes need to be made to find your sparkle if it’s been lost. 
  • How boundaries are vital to protect your energy. 
  • Why the absence of illness is not wellness.

Disclaimer: The opinions expressed in our episodes are not the opinions of our podcast or our sponsors.

Episode Sponsor:

Jasmin Haley DBA Beyond the Prophy LLC

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